Achieve your goals with 1:1 coaching

  • Personalised and tailored 1:1 coaching just for you.
    Apply today and start your journey towards your goals!

Submitting an application does not commit you to anything.

Tailored to Your Needs, Backed by Results

  • Train from anywhere

  • Designed for your lifestyle

  • Progress at your pace

How can I become a part of LIFT WITH LOTTA Coaching?

1. Fill out the application form

The form contains a few basic questions to help clarify your current situation and goals. Submitting the application is free and non-binding.

2. We will contact you

During the consultation, we will go through your goals, preferences, and coaching starting time. Spots are limited and will be filled in the order of applications.

Let's get started!

You are now part of the LIFT WITH LOTTA community. Once the coaching agreement is approved, you'll gain access to your profile, where you'll receive your workout and meal plans.

FEEDBACK FROM CLIENTS

5/5
"Life has started to feel so good again since I got back into exercising and started using the program you gave me. Being active affects your mood and happiness on such a deep, overall level. And it’s not just about appearance, but about how much more confident I feel in my body and how the anxiety is gone. I wouldn’t have come this far without your support, the sense of safety you give me, and all your encouragement."
5/5

"I really love this coaching! It’s not too restrictive, so I’m able to follow the 80–20 approach with my eating, and I feel great."

5/5

"I can never thank you enough. This has changed my everyday life and everything for the better, and it has made me stronger as a person. This is definitely not just training — it’s so much more than that. Of course the change started with me, but honestly, it’s all thanks to you. The inspiration you’ve given me has meant so much. You’re like the queen of all women."

Why Choose 1:1 Coaching?

Customized workouts, accountability, and flexible scheduling ensure faster progress tailored to your unique needs.

My Branded Apps

Download my app for your device

Your Unique Workouts

Tailor Made Workouts for You

Your Unique Nutrition

Tailor Made Meal Plan for You

Progress Tracking

Time to grow and get results

Your Community

Engage with your community

Regular Updates

Stay motivated and go beyond

24/7 Connection

Coach Chat Open all the time

Your Victory & Results

Turn Your Dreams Into a Reality

Start Progress Towards Your Dream Results Now

Why Choose Me?

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Expertise

Extensive experience and deep expertise within the industry, including competitive sports. Continuous education to ensure high-quality professional skills.

Tailored Programs

The coaching is personalized and tailored specifically to your needs and goals. 

Weekly Reporting

We track your progress on a weekly basis. You will have access to a chat feature that provides personalized support, motivation, and actionable steps towards achieving your goals.

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See You On The Other Side!

5/5

+100 Happy Clients with 5-star Ratings

Your Questions, Answered

Still have questions? Contact us today. Get in touch

Your Transformation Starts Here

Apply for 1:1 coaching
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